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6 Week Workout Guide

$60.00

My 6 Week Workout Guide is great for beginners in the gym, or someone who is looking for more structure with their workout routine! I have provided a calendar with 6 week’s worth of detailed workouts. This plan can also be used at-home, there are just a couple machines you would need to skip. Each workout has the number of sets, reps, and rest times provided, along with complete photo guides of every single exercise.

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