FITNESS BLOG

Vegan Chickpea Salad Sandwich Recipe

Newly vegan and craving a chicken salad sandwich? Click here for a vegan chickpea salad sandwich recipe that will blow your mind!

I love making fun recipes out of chickpea beans! Here is a chickpea salad sandwich recipe I made that I am obsessed with!

Ingredients:

Makes 2-3 sandwiches

1 can chickpeas (rinsed and smashed)

¼ cup finely chopped celery

¼ cup diced red onion

¼ cup dill pickle

¼ cup vegan mayo, tahini, or hummus

1 tablespoon lemon juice

½ teaspoon sea salt

¼ teaspoon garlic powder 

Pepper to taste

Whole Wheat Bread

Toppings: avocado, lettuce, tomatoes, onions

Directions:

Rinse chickpeas under cold water in a strainer until bubbles disappear, then mash in a bowl using a fork. Mash chickpeas until desired texture. Add other ingredients to mixture and stir until everything is evenly mixed in with smashed chickpeas. Toast bread and put desired amount of chickpea salad on bread, then add toppings. 

Scottsdale Health Magazine Feature:

Welcome! I’m Jess Hutchens. This is my fitness, nutrition, and mindset blog where you will find tips for lifelong wellness success!

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