Blog - Jess Hutchens

FITNESS BLOG

Journaling and goal-setting are my favorite things to do! I've obtained quite the collection of journals. Click here to see my 4 favorite notebooks to use!

4 of My Favorite Journals

Journaling and goal-setting are my favorite things to do for mindset! Throughout the years, I’ve obtained quite the collection of journals and notebooks to write

FEATURED POST

Journaling and goal-setting are my favorite things to do! I've obtained quite the collection of journals. Click here to see my 4 favorite notebooks to use!

4 of My Favorite Journals

Spring break is coming, and with that many people want to get in shape! Here is a full-body high-intensity barbell workout!

Body by Barbell

Lower back pain is a common issue for many people. Click here to see 5 exercises that can help reduce lower back pain!

5 Exercises That Can Help Reduce Lower Back Pain

Are you scared of eating carbs because you think you'll gain fat? I'm here to tell you carbs are NOT the enemy. Click here to find out why you need them!

Why Carbs Aren’t Really The Devil

Working out outdoors can be a fun way to mix it up and get some fresh air! Click here to see four moves you can incorporate outside today!

No Equipment Outdoor Workout: Fresh Air Fitness

Ever see the scale increase even though you're working out and eating right? There are many reasons why the scale might do this. Click here to find out why!

6 Reasons Why You Might Weigh More

There are so many plant-based foods out there that it can be overwhelming. Here are my top 5 plant-based food suggestions you should include today!

5 Plant-Based Foods You Must Incorporate

Here are a few tips I have to immediately get back on track with your goals after the holidays! Click here to find out more!

How to Get Back on Track After the Holidays

Ever get a tattoo that you regret a few years later? I got two, so I wanted to share my tattoo removal journey with you! Click here to learn more.

My Tattoo Removal Journey: Part 1