Uncategorized Archives - Jess Hutchens

FITNESS BLOG

Journaling and goal-setting are my favorite things to do! I've obtained quite the collection of journals. Click here to see my 4 favorite notebooks to use!

4 of My Favorite Journals

Spring break is coming, and with that many people want to get in shape! Here is a full-body high-intensity barbell workout!

Body by Barbell

Lower back pain is a common issue for many people. Click here to see 5 exercises that can help reduce lower back pain!

5 Exercises That Can Help Reduce Lower Back Pain

Are you scared of eating carbs because you think you'll gain fat? I'm here to tell you carbs are NOT the enemy. Click here to find out why you need them!

Why Carbs Aren’t Really The Devil

Are you tired of gaining weight every year around Thanksgiving time? Click here to learn a few tips that will help you dodge the holiday weight gain!

How to Stay on Track Throughout Thanksgiving

Fall is the time of year for pumpkin spice everything! Click here for my vegan pumpkin spice pancake recipe, I am truly addicted to them!

Vegan Pumpkin Spice Pancake Recipe!

Oatmeal is one of the healthiest types of carbs ever! Click here to learn how to make the best overnight oats recipe out there!

Overnight Oats Recipe

Many people struggle with implementing healthier habits into their lives. Click here to read about 4 habits you can incorporate to live a healthier life!

How to Create Healthy Habits for a Happier Life