For years my new clients would ask me which booty bands I recommend, and I’ve always referred the ones I like off Amazon.
A big goal of mine has always been to have FITSET branded products/attire for clients, and I’m so excited to have finally launched my own bands!
Resistance bands are a fun addition to any leg or glute exercise, and I personally love using fabric ones for an extra burn. Bands add an extra resistance to the muscle groups being worked, and I always feel my heart rate spike!
What’s Included:
The product listed on my website will come with 3 different fabric resistance bands and a mesh bag for storage. I wanted to provide clients with a range of resistances for various exercises versus only one band that might not work for everything.
Resistances:
The teal band is considered the “Large” size, which is the lowest resistance. This one is great for providing a little more range of motion, and can be placed around the calves for exercises like sumo squats or leg abductions.
The pink band is considered the “Medium” side, with is a medium resistance. I like this one for squats, fire hydrants, kick backs, and clamshells.
The purple band is the “Small” and highest resistance, which I think works well for shorter women or those who enjoy an intense burn. These ones are my favorite for monster walks, abductions, and clamshells as well.
Link to the Bands:
If you would like to order some of your own bands, you can shop here:
