FITNESS BLOG

Overnight Oats Recipe

Oatmeal is one of the healthiest types of carbs ever! Click here to learn how to make the best overnight oats recipe out there!

Oatmeal is an extremely healthy complex carbohydrate that is full of fiber and provides lots of energy! Many people complain though that oatmeal is too boring, and I agreed until I made this recipe a couple years ago! Now, I eat oatmeal on a regular basis!

Ingredients:

Makes 1 serving

½ cup old fashioned oats

1 scoop vanilla protein powder

1 tablespoon chia seeds

1 tablespoon flaxseeds

1/3-1/2 cup liquid (water, almond milk, cashew milk)

½ cup fruit (strawberries, blueberries, raspberries) 

Directions to Make:

Put oatmeal, protein powder, chia seeds, and flaxseed into a container or mason jar. Slowly add in liquid and mix evenly until everything is blended together. Make sure mixture is not too dry; there should be enough water or milk of choice so that it can absorb into the oats overnight. Seal and refrigerate overnight, or at least a minimum of 4 hours. When ready, top with fruit of choice and enjoy! 

*For more of a dessert flavor, use chocolate protein powder and top with dark chocolate chips or peanut butter. 

Featured in Scottsdale Health Magazine!

Welcome! I’m Jess Hutchens. This is my fitness, nutrition, and mindset blog where you will find tips for lifelong wellness success!

CHECK THESE OUT!

Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Join The List!

Subscribe to my email list and get the latest on my programs, mindset and all things fitness.